Welcome to Knafla Chiropractic Clinic,

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

Hello Everyone,

September is here but this week it feels like July.  Kids are back in school and fall high school sports are in full swing.  I am working with the school again proving athletic training services for the high school athletes.  When I graduated from Chiropractic College I continued my education in sports injuries.  It is fun working with the young athletes and teaching them how to take care of themselves now so they can have a healthy high school sports career and hopefully carry that on into their adult life.  Some of the athletes I have worked with have gone on to college to work in the helath care field in the area of sports injuries.  Its fun to watch them grow from a high school athlete into a sports related health care professional.

My other passion is Nutrition Counseling and Weight Loss.  The current medical weight loss drug is semaglutides otherwise known as Ozempic and Wegovy.  These drugs are used off label for weight loss which means that it is not approved for weight loss but for some other medical condition such as diabetes.  People who take these drugs are subjected to side effects such as stomach pain, nausea, vomiting, diarrhea, low sugar levels, migraines and rebound weight gain.  I know few people that have taken the semaglutides and suffered these side effects.  

There is a better way to lose weight, but it does take a commitment from you.  Health doesn't come from medication. Health comes from you and your commitment to be healthy.  Eating better, less processed food, more protein, vegetables, fruit and water intake.  Exercise, a daily walk, stretching.  If you are interested in losing weight, check out the Doctor Supervised ChiroThin Weight Loss program I offer. https://www.knaflachiropractic...    Then give the office a call or email me and let's set up a no obligation consultation to get you on a path for weight loss and better health.

Dr. Kate

Out of Office - November 4-8